Sanlam Cape Town Marathon (2019)
Lucy GAUNTLETT (#3545)
Finished
GUN TIME:
03:49:23
Place
1804
OF
9587
Female
232
OF
3311
Senior
148
OF
1697
NET TIME:
03:48:57
Place
1837
OF
9587
Female
238
OF
3311
Senior
151
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:09 | 00:26:36 | 2167 | 264 | 164 | 11.27 / 05:19 | 18:43:18 |
| 10km | 00:25:51 | 00:52:28 | 2338 | 272 | 171 | 11.43 / 05:14 | 13:49:10 |
| 15km | 00:26:02 | 01:18:32 | 2240 | 252 | 161 | 11.45 / 05:14 | 04:48:34 |
| 20km | 00:25:29 | 01:44:02 | 1931 | 204 | 132 | 11.53 / 05:12 | 10:27:25 |
| 21km | 00:05:33 | 01:49:37 | 1796 | 180 | 118 | 11.49 / 05:13 | 00:09:39 |
| 25km | 00:20:42 | 02:10:21 | 1832 | 206 | 134 | 11.5 / 05:12 | 03:13:43 |
| 30km | 00:28:51 | 02:39:14 | 2412 | 366 | 228 | 11.3 / 05:18 | 20:59:16 |
| 35km | 00:28:34 | 03:07:50 | 1850 | 303 | 191 | 11.17 / 05:22 | 04:44:32 |
| 40km | 00:29:07 | 03:36:58 | 1643 | 301 | 188 | 11.06 / 05:25 | 22:07:00 |
| Finish | 00:12:23 | 03:49:22 | 1921 | 372 | 233 | 11.01 / 05:26 | 11:06:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:49:23 | 1662 | 132 | 211 |
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