Sanlam Cape Town Marathon (2019)
Thandiswa GIDLA (#3557)
Club: TEAM VITALITY KZN
Finished
GUN TIME:
04:00:50
Place
2628
OF
9587
Female
422
OF
3311
Senior
261
OF
1697
NET TIME:
03:59:56
Place
2684
OF
9587
Female
437
OF
3311
Senior
270
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:20 | 00:28:15 | 2790 | 386 | 233 | 10.61 / 05:39 | 18:24:57 |
| 10km | 00:26:05 | 00:54:21 | 2483 | 303 | 193 | 11.03 / 05:26 | 14:04:23 |
| 15km | 00:26:47 | 01:21:10 | 2698 | 353 | 224 | 11.08 / 05:24 | 09:44:32 |
| 20km | 00:27:00 | 01:48:12 | 2766 | 371 | 238 | 11.09 / 05:24 | 14:11:34 |
| 21km | 00:06:03 | 01:54:16 | 3180 | 496 | 308 | 11.02 / 05:26 | 20:27:38 |
| 25km | 00:22:20 | 02:16:38 | 2953 | 467 | 290 | 10.97 / 05:27 | 17:46:40 |
| 30km | 00:30:55 | 02:47:34 | 3379 | 630 | 368 | 10.74 / 05:35 | 07:17:36 |
| 35km | 00:30:32 | 03:18:07 | 2735 | 534 | 311 | 10.59 / 05:39 | 17:34:50 |
| 40km | 00:31:02 | 03:49:11 | 2443 | 507 | 304 | 10.47 / 05:43 | 02:19:13 |
| Finish | 00:11:37 | 04:00:49 | 1207 | 207 | 136 | 10.48 / 05:43 | 22:50:52 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:00:50 | 2440 | 240 | 392 |
Social Share