Sanlam Cape Town Marathon (2019)
Pieter GOUWS (#3582)
Club: STRAND ATHLETIC CLUB
Finished
GUN TIME:
03:27:34
Place
928
OF
9587
Male
829
OF
6276
Senior
490
OF
2870
NET TIME:
03:26:58
Place
934
OF
9587
Male
835
OF
6276
Senior
492
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:21 | 00:24:57 | 1340 | 1216 | 700 | 12.02 / 04:59 | 10:24:59 |
| 10km | 00:24:30 | 00:49:28 | 1651 | 1491 | 850 | 12.12 / 04:56 | 21:56:10 |
| 15km | 00:24:12 | 01:13:41 | 1346 | 1227 | 723 | 12.21 / 04:54 | 15:50:23 |
| 20km | 00:23:48 | 01:37:30 | 1192 | 1084 | 638 | 12.3 / 04:52 | 12:00:53 |
| 21km | 00:05:14 | 01:42:46 | 1196 | 1084 | 632 | 12.26 / 04:53 | 08:46:08 |
| 25km | 00:19:39 | 02:02:26 | 1346 | 1212 | 705 | 12.25 / 04:53 | 21:25:48 |
| 30km | 00:24:35 | 02:27:03 | 886 | 794 | 476 | 12.23 / 04:54 | 14:37:05 |
| 35km | 00:25:02 | 02:52:07 | 759 | 674 | 391 | 12.2 / 04:55 | 08:08:49 |
| 40km | 00:24:53 | 03:17:02 | 546 | 475 | 280 | 12.18 / 04:55 | 01:10:24 |
| Finish | 00:10:30 | 03:27:33 | 549 | 474 | 283 | 12.16 / 04:55 | 03:44:15 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:27:34 | 346 | 181 | 309 |
| South African Runners | 03:27:34 | 853 | 446 | 766 |
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