Sanlam Cape Town Marathon (2019)
Ryan HARRISON (#3619)
Club: STRAND ATHLETIC CLUB
Finished
GUN TIME:
03:31:21
Place
1083
OF
9587
Male
968
OF
6276
Senior
569
OF
2870
NET TIME:
03:30:45
Place
1093
OF
9587
Male
978
OF
6276
Senior
572
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:29 | 00:22:04 | 626 | 581 | 370 | 13.58 / 04:24 | 04:32:07 |
| 10km | 00:21:55 | 00:44:01 | 739 | 683 | 428 | 13.62 / 04:24 | 02:24:03 |
| 15km | 00:22:25 | 01:06:27 | 738 | 679 | 425 | 13.54 / 04:25 | 03:03:09 |
| 20km | 00:22:24 | 01:28:53 | 784 | 722 | 443 | 13.5 / 04:26 | 09:28:55 |
| 21km | 00:04:40 | 01:33:34 | 511 | 475 | 304 | 13.46 / 04:27 | 06:56:56 |
| 25km | 00:18:52 | 01:52:28 | 981 | 881 | 526 | 13.33 / 04:29 | 00:32:30 |
| 30km | 00:25:43 | 02:18:12 | 1225 | 1091 | 636 | 13.02 / 04:36 | 22:58:15 |
| 35km | 00:28:32 | 02:46:46 | 1837 | 1538 | 848 | 12.59 / 04:45 | 16:36:48 |
| 40km | 00:32:18 | 03:19:06 | 2923 | 2274 | 1191 | 12.05 / 04:58 | 02:02:28 |
| Finish | 00:12:13 | 03:31:20 | 1750 | 1413 | 793 | 11.95 / 05:01 | 10:11:22 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:31:21 | 410 | 214 | 364 |
| South African Runners | 03:31:21 | 995 | 518 | 893 |
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