Sanlam Cape Town Marathon (2019)
Lee HOLMES (#3662)
Club: WESTVILLE ATHLETIC CLUB
Finished
GUN TIME:
04:27:52
Place
4201
OF
9587
Female
904
OF
3311
40-49
275
OF
1089
NET TIME:
04:22:22
Place
3979
OF
9587
Female
810
OF
3311
40-49
241
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:01 | 00:37:31 | 6006 | 1502 | 486 | 7.99 / 07:30 | 17:34:13 |
| 10km | 00:30:14 | 01:07:46 | 5360 | 1157 | 346 | 8.85 / 06:46 | 22:11:08 |
| 15km | 00:30:03 | 01:37:50 | 4792 | 941 | 276 | 9.19 / 06:31 | 17:21:12 |
| 20km | 00:29:00 | 02:06:51 | 4077 | 729 | 208 | 9.45 / 06:20 | 14:36:54 |
| 21km | 00:06:17 | 02:13:10 | 3889 | 679 | 196 | 9.46 / 06:20 | 12:36:33 |
| 25km | 00:23:58 | 02:37:10 | 4024 | 763 | 226 | 9.54 / 06:17 | 09:47:12 |
| 30km | 00:30:03 | 03:07:15 | 3019 | 524 | 154 | 9.61 / 06:14 | 23:57:17 |
| 35km | 00:32:13 | 03:39:29 | 3406 | 738 | 222 | 9.56 / 06:16 | 16:16:11 |
| 40km | 00:34:10 | 04:13:40 | 3699 | 917 | 294 | 9.46 / 06:20 | 08:53:42 |
| Finish | 00:14:09 | 04:27:51 | 3918 | 1061 | 333 | 9.43 / 06:21 | 20:01:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:27:52 | 3917 | 256 | 838 |
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