Sanlam Cape Town Marathon (2019)
Ismail ISAACS (#3680)
Club: TYGERBERG ATHLETIC CLUB
Finished
GUN TIME:
03:15:34
Place
588
OF
9587
Male
531
OF
6276
40-49
166
OF
2128
NET TIME:
03:14:48
Place
576
OF
9587
Male
521
OF
6276
40-49
164
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:05 | 00:22:52 | 710 | 656 | 204 | 13.11 / 04:34 | 22:52:54 |
| 10km | 00:22:16 | 00:45:09 | 824 | 763 | 239 | 13.28 / 04:30 | 16:05:11 |
| 15km | 00:22:45 | 01:07:55 | 862 | 794 | 249 | 13.25 / 04:31 | 23:11:17 |
| 20km | 00:22:04 | 01:30:00 | 689 | 636 | 197 | 13.33 / 04:30 | 03:20:02 |
| 21km | 00:04:50 | 01:34:51 | 669 | 615 | 192 | 13.28 / 04:31 | 01:31:33 |
| 25km | 00:18:08 | 01:53:00 | 727 | 667 | 214 | 13.27 / 04:31 | 05:03:03 |
| 30km | 00:23:52 | 02:16:53 | 681 | 614 | 198 | 13.14 / 04:33 | 12:50:16 |
| 35km | 00:24:02 | 02:40:57 | 537 | 478 | 163 | 13.04 / 04:35 | 23:11:00 |
| 40km | 00:23:54 | 03:04:52 | 374 | 330 | 107 | 12.98 / 04:37 | 01:31:35 |
| Finish | 00:10:39 | 03:15:33 | 611 | 530 | 174 | 12.91 / 04:38 | 23:25:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:15:34 | 192 | 60 | 178 |
| South African Runners | 03:15:34 | 532 | 154 | 485 |
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