15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Sammy JONES (#3718)
Club: MITCHELLS PLAIN TITANS ATHLETICS CLUB
Finished
GUN TIME:  04:17:57
Place
3581  OF 9587
Male
2898  OF 6276
60-69
56  OF 272
NET TIME:   04:16:03
Place
3592  OF 9587
Male
2903  OF 6276
60-69
56  OF 272

Run

Location Split Race Time Pos Male 60-69 Speed/Pace TOD
5km 00:27:57 00:29:51 3130 2654 54 10.04 / 05:58 01:33:13
10km 00:27:10 00:57:02 3256 2785 55 10.51 / 05:42 09:33:45
15km 00:27:49 01:24:53 3480 2950 54 10.6 / 05:39 22:41:35
20km 00:28:43 01:53:37 3932 3244 62 10.56 / 05:40 01:56:59
21km 00:06:05 01:59:43 3254 2738 46 10.52 / 05:42 11:23:05
25km 00:23:02 02:22:47 3445 2847 54 10.5 / 05:42 22:39:29
30km 00:31:30 02:54:19 3691 2969 67 10.32 / 05:48 08:04:21
35km 00:34:48 03:29:08 4638 3444 95 10.04 / 05:58 05:55:50
40km 00:34:06 04:03:15 3670 2767 62 9.86 / 06:04 01:23:17
Finish 00:14:39 04:17:56 4533 3224 78 9.79 / 06:07 19:04:38

Custom Results

Result Time Pos Div Gen
WPA 04:17:57 1524 23 1219
South African Runners 04:17:57 3340 46 2703