15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Insaf KAMISH (#3736)
Club: BRIMSTONE ITHEKO ATHLETIC CLUB
Finished
GUN TIME:  04:33:07
Place
4602  OF 9587
Female
1040  OF 3311
40-49
316  OF 1089
NET TIME:   04:31:48
Place
4706  OF 9587
Female
1074  OF 3311
40-49
328  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:31:52 00:33:11 5884 1453 461 9.04 / 06:38 04:36:33
10km 00:30:54 01:04:06 5860 1362 422 9.35 / 06:24 13:40:48
15km 00:30:31 01:34:38 5064 1049 315 9.5 / 06:18 18:11:20
20km 00:31:11 02:05:51 5398 1213 382 9.53 / 06:17 10:19:13
21km 00:06:46 02:12:39 5254 1176 362 9.49 / 06:19 01:02:41
25km 00:24:53 02:37:34 4668 987 302 9.51 / 06:18 07:47:36
30km 00:32:51 03:10:26 4390 963 303 9.45 / 06:20 12:23:48
35km 00:33:53 03:44:21 4230 1040 333 9.36 / 06:24 04:21:03
40km 00:35:01 04:19:24 4152 1090 348 9.25 / 06:29 17:49:26
Finish 00:13:41 04:33:06 3321 831 260 9.24 / 06:29 22:39:48

Custom Results

Result Time Pos Div Gen
WPA 04:33:07 2004 164 470
South African Runners 04:33:07 4296 294 965