Sanlam Cape Town Marathon (2019)
Nanja KRIEK (#3804)
Club: ROODEPOORT ATHLETIC CLUB
Finished
GUN TIME:
03:51:20
Place
1892
OF
9587
Female
252
OF
3311
40-49
77
OF
1089
NET TIME:
03:50:13
Place
1908
OF
9587
Female
256
OF
3311
40-49
79
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:40 | 00:27:47 | 2400 | 307 | 87 | 10.79 / 05:33 | 03:04:29 |
| 10km | 00:26:46 | 00:54:34 | 2934 | 399 | 106 | 10.99 / 05:27 | 16:51:17 |
| 15km | 00:26:38 | 01:21:14 | 2591 | 329 | 88 | 11.07 / 05:24 | 07:24:36 |
| 20km | 00:26:46 | 01:48:01 | 2617 | 336 | 98 | 11.1 / 05:24 | 17:24:43 |
| 21km | 00:05:52 | 01:53:55 | 2632 | 342 | 94 | 11.06 / 05:25 | 22:47:17 |
| 25km | 00:21:11 | 02:15:07 | 2109 | 264 | 72 | 11.1 / 05:24 | 14:11:49 |
| 30km | 00:28:04 | 02:43:12 | 2041 | 283 | 80 | 11.02 / 05:26 | 20:16:34 |
| 35km | 00:28:13 | 03:11:27 | 1733 | 269 | 79 | 10.96 / 05:28 | 11:21:29 |
| 40km | 00:27:57 | 03:39:25 | 1262 | 212 | 66 | 10.93 / 05:29 | 20:26:07 |
| Finish | 00:11:52 | 03:51:19 | 1416 | 262 | 76 | 10.91 / 05:29 | 11:18:01 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:51:20 | 1746 | 72 | 230 |
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