15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Graeme LAKAY (#3824)
Club: PINELANDS ATHLETICS CLUB
Finished
GUN TIME:  03:50:30
Place
1854  OF 9587
Male
1610  OF 6276
50-59
156  OF 969
NET TIME:   03:49:35
Place
1875  OF 9587
Male
1626  OF 6276
50-59
158  OF 969

Run

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
5km 00:25:02 00:25:56 1637 1476 131 11.56 / 05:11 23:52:39
10km 00:24:45 00:50:43 1769 1594 150 11.82 / 05:04 03:20:45
15km 00:24:54 01:15:38 1689 1526 135 11.89 / 05:02 16:12:20
20km 00:25:03 01:40:43 1758 1587 148 11.91 / 05:02 16:24:05
21km 00:05:33 01:46:17 1760 1588 155 11.85 / 05:03 23:42:59
25km 00:20:09 02:06:27 1540 1382 125 11.86 / 05:03 09:23:09
30km 00:27:42 02:34:11 1864 1624 164 11.67 / 05:08 18:17:33
35km 00:30:51 03:05:04 2877 2305 262 11.34 / 05:17 05:31:46
40km 00:32:32 03:37:37 3006 2326 264 11.02 / 05:26 21:14:19
Finish 00:12:50 03:50:29 2371 1852 198 10.95 / 05:28 10:50:31

Custom Results

Result Time Pos Div Gen
WPA 03:50:30 724 57 624
South African Runners 03:50:30 1710 145 1488