Sanlam Cape Town Marathon (2019)
Tshepo LEGODI (#3841)
Club: ROCKY ROAD RUNNERS
Finished
GUN TIME:
04:01:01
Place
2644
OF
9587
Female
429
OF
3311
40-49
117
OF
1089
NET TIME:
03:59:47
Place
2670
OF
9587
Female
434
OF
3311
40-49
120
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:21 | 00:28:35 | 2795 | 390 | 111 | 10.49 / 05:43 | 20:11:57 |
| 10km | 00:27:54 | 00:56:30 | 3877 | 655 | 190 | 10.61 / 05:39 | 05:23:12 |
| 15km | 00:27:51 | 01:24:23 | 3508 | 536 | 149 | 10.66 / 05:37 | 02:54:25 |
| 20km | 00:28:18 | 01:52:42 | 3642 | 602 | 169 | 10.64 / 05:38 | 00:56:04 |
| 21km | 00:06:07 | 01:58:50 | 3383 | 550 | 155 | 10.6 / 05:39 | 14:18:53 |
| 25km | 00:22:24 | 02:21:16 | 2992 | 479 | 128 | 10.61 / 05:39 | 15:11:18 |
| 30km | 00:28:40 | 02:49:58 | 2316 | 344 | 103 | 10.59 / 05:39 | 21:56:40 |
| 35km | 00:28:34 | 03:18:33 | 1848 | 302 | 90 | 10.57 / 05:40 | 15:28:35 |
| 40km | 00:29:47 | 03:48:22 | 1917 | 378 | 113 | 10.5 / 05:42 | 10:01:44 |
| Finish | 00:12:37 | 04:01:00 | 2160 | 451 | 131 | 10.48 / 05:43 | 11:27:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:01:01 | 2454 | 110 | 398 |
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