15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Amelia LOURENS (#3872)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:  04:04:38
Place
2823  OF 9587
Female
473  OF 3311
40-49
134  OF 1089
NET TIME:   04:04:00
Place
2862  OF 9587
Female
478  OF 3311
40-49
136  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:26:04 00:26:42 2117 249 68 11.23 / 05:20 04:06:44
10km 00:26:50 00:53:34 2988 414 110 11.19 / 05:21 23:36:56
15km 00:27:41 01:21:16 3378 510 138 11.07 / 05:25 05:11:18
20km 00:27:43 01:49:00 3304 502 139 11 / 05:27 14:09:03
21km 00:06:08 01:55:10 3420 559 160 10.94 / 05:29 18:51:52
25km 00:23:02 02:18:13 3443 598 176 10.85 / 05:31 13:31:35
30km 00:30:31 02:48:45 3215 587 174 10.66 / 05:37 14:12:08
35km 00:31:28 03:20:15 3109 644 194 10.48 / 05:43 17:03:37
40km 00:31:09 03:51:25 2485 519 150 10.37 / 05:47 09:41:27
Finish 00:13:10 04:04:37 2724 645 189 10.32 / 05:48 21:14:39

Custom Results

Result Time Pos Div Gen
WPA 04:04:38 1167 65 200
South African Runners 04:04:38 2622 126 441