Sanlam Cape Town Marathon (2019)
Simon MABULA (#3888)
Club: RANDBURG HARRIERS
Finished
GUN TIME:
03:14:31
Place
553
OF
9587
Male
500
OF
6276
40-49
158
OF
2128
NET TIME:
03:13:28
Place
543
OF
9587
Male
493
OF
6276
40-49
153
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:25 | 00:22:28 | 615 | 570 | 174 | 13.34 / 04:29 | 23:25:50 |
| 10km | 00:23:52 | 00:46:21 | 1337 | 1215 | 389 | 12.94 / 04:38 | 13:46:23 |
| 15km | 00:22:05 | 01:08:28 | 683 | 631 | 192 | 13.14 / 04:33 | 19:31:50 |
| 20km | 00:21:26 | 01:29:56 | 558 | 519 | 156 | 13.34 / 04:29 | 03:13:18 |
| 21km | 00:04:49 | 01:34:47 | 665 | 611 | 189 | 13.29 / 04:30 | 06:01:29 |
| 25km | 00:18:05 | 01:52:53 | 703 | 645 | 207 | 13.28 / 04:30 | 22:09:35 |
| 30km | 00:23:54 | 02:16:48 | 686 | 618 | 201 | 13.15 / 04:33 | 18:50:10 |
| 35km | 00:24:03 | 02:40:53 | 543 | 483 | 165 | 13.05 / 04:35 | 00:44:15 |
| 40km | 00:24:08 | 03:05:03 | 425 | 376 | 123 | 12.96 / 04:37 | 07:28:25 |
| Finish | 00:09:25 | 03:14:30 | 189 | 169 | 53 | 12.98 / 04:37 | 22:57:52 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:14:31 | 500 | 147 | 457 |
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