Sanlam Cape Town Marathon (2019)
Simon MAKGORO (#3929)
Club: KWATHEMA STRIDERS ATHLETIC CLUB
Finished
GUN TIME:
04:11:39
Place
3160
OF
9587
Male
2602
OF
6276
60-69
47
OF
272
NET TIME:
04:10:11
Place
3197
OF
9587
Male
2626
OF
6276
60-69
48
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:04 | 00:32:31 | 5236 | 4061 | 104 | 9.22 / 06:30 | 18:25:54 |
| 10km | 00:29:45 | 01:02:18 | 5015 | 3981 | 98 | 9.63 / 06:13 | 21:52:20 |
| 15km | 00:30:22 | 01:32:41 | 4989 | 3967 | 101 | 9.7 / 06:10 | 04:26:03 |
| 20km | 00:29:52 | 02:02:35 | 4564 | 3664 | 84 | 9.78 / 06:07 | 09:29:17 |
| 21km | 00:06:34 | 02:09:10 | 4635 | 3693 | 89 | 9.75 / 06:09 | 17:15:53 |
| 25km | 00:22:13 | 02:31:25 | 2865 | 2423 | 35 | 9.9 / 06:03 | 07:34:47 |
| 30km | 00:28:18 | 02:59:44 | 2151 | 1842 | 24 | 10.01 / 05:59 | 00:16:26 |
| 35km | 00:28:59 | 03:28:46 | 2042 | 1690 | 29 | 10.05 / 05:57 | 18:45:27 |
| 40km | 00:29:57 | 03:58:43 | 2016 | 1624 | 33 | 10.05 / 05:58 | 01:28:45 |
| Finish | 00:12:53 | 04:11:38 | 2416 | 1881 | 33 | 10.03 / 05:58 | 23:08:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:11:39 | 2948 | 39 | 2425 |
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