Sanlam Cape Town Marathon (2019)
Stephanie MARAIS (#3980)
Club: OUTENIQUA HARRIERS
Finished
GUN TIME:
03:50:09
Place
1838
OF
9587
Female
239
OF
3311
Senior
151
OF
1697
NET TIME:
03:49:24
Place
1861
OF
9587
Female
245
OF
3311
Senior
155
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:49 | 00:26:34 | 1996 | 225 | 139 | 11.29 / 05:18 | 09:16:36 |
| 10km | 00:25:32 | 00:52:08 | 2174 | 239 | 149 | 11.5 / 05:12 | 23:22:10 |
| 15km | 00:25:57 | 01:18:06 | 2192 | 241 | 153 | 11.52 / 05:12 | 19:51:28 |
| 20km | 00:26:22 | 01:44:30 | 2356 | 276 | 176 | 11.48 / 05:13 | 11:07:52 |
| 21km | 00:05:38 | 01:50:10 | 1998 | 219 | 145 | 11.43 / 05:14 | 10:06:52 |
| 25km | 00:21:37 | 02:11:48 | 2423 | 334 | 213 | 11.37 / 05:16 | 23:41:51 |
| 30km | 00:28:24 | 02:40:13 | 2191 | 315 | 202 | 11.23 / 05:20 | 16:50:16 |
| 35km | 00:28:37 | 03:08:52 | 1875 | 310 | 195 | 11.11 / 05:23 | 07:58:55 |
| 40km | 00:29:23 | 03:38:17 | 1747 | 329 | 205 | 10.99 / 05:27 | 20:01:39 |
| Finish | 00:11:49 | 03:50:08 | 1368 | 251 | 166 | 10.97 / 05:27 | 00:53:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:50:09 | 1696 | 135 | 218 |
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