Sanlam Cape Town Marathon (2019)
Christine MCMANN (#4052)
Finished
GUN TIME:
04:29:40
Place
4379
OF
9587
Female
958
OF
3311
50-59
103
OF
440
NET TIME:
04:28:09
Place
4439
OF
9587
Female
979
OF
3311
50-59
105
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:04 | 00:32:35 | 5237 | 1176 | 134 | 9.2 / 06:31 | 10:42:37 |
| 10km | 00:31:57 | 01:04:33 | 6787 | 1790 | 204 | 9.29 / 06:27 | 05:47:55 |
| 15km | 00:30:13 | 01:34:48 | 4891 | 981 | 100 | 9.49 / 06:19 | 14:21:30 |
| 20km | 00:30:29 | 02:05:18 | 4914 | 1013 | 107 | 9.57 / 06:15 | 10:28:40 |
| 21km | 00:07:14 | 02:12:33 | 6526 | 1698 | 198 | 9.5 / 06:18 | 14:42:36 |
| 25km | 00:25:05 | 02:37:40 | 4809 | 1040 | 116 | 9.51 / 06:18 | 07:07:42 |
| 30km | 00:32:47 | 03:10:28 | 4356 | 952 | 103 | 9.44 / 06:20 | 13:33:50 |
| 35km | 00:33:04 | 03:43:34 | 3840 | 887 | 98 | 9.39 / 06:23 | 20:40:16 |
| 40km | 00:32:59 | 04:16:34 | 3183 | 733 | 78 | 9.35 / 06:24 | 02:09:56 |
| Finish | 00:13:03 | 04:29:39 | 2606 | 604 | 59 | 9.36 / 06:24 | 03:19:41 |
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