Sanlam Cape Town Marathon (2019)
Scotch MGIBA (#4078)
Club: NELSPRUIT MARATHON CLUB
Finished
GUN TIME:
03:59:30
Place
2518
OF
9587
Male
2125
OF
6276
50-59
227
OF
969
NET TIME:
03:58:26
Place
2550
OF
9587
Male
2148
OF
6276
50-59
231
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:27 | 00:27:31 | 2311 | 2023 | 222 | 10.89 / 05:30 | 03:37:34 |
| 10km | 00:26:03 | 00:53:36 | 2460 | 2165 | 242 | 11.19 / 05:21 | 07:56:58 |
| 15km | 00:26:43 | 01:20:21 | 2653 | 2313 | 256 | 11.2 / 05:21 | 17:37:03 |
| 20km | 00:27:23 | 01:47:45 | 3045 | 2605 | 289 | 11.13 / 05:23 | 03:31:07 |
| 21km | 00:06:02 | 01:53:49 | 3150 | 2667 | 297 | 11.06 / 05:25 | 14:50:31 |
| 25km | 00:22:20 | 02:16:11 | 2954 | 2487 | 275 | 11.01 / 05:26 | 21:12:53 |
| 30km | 00:29:39 | 02:45:52 | 2862 | 2378 | 267 | 10.85 / 05:31 | 19:42:34 |
| 35km | 00:30:21 | 03:16:14 | 2648 | 2136 | 230 | 10.7 / 05:36 | 00:46:17 |
| 40km | 00:31:00 | 03:47:16 | 2434 | 1931 | 208 | 10.55 / 05:40 | 03:40:38 |
| Finish | 00:12:12 | 03:59:29 | 1737 | 1404 | 126 | 10.54 / 05:41 | 07:49:31 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:59:30 | 2336 | 212 | 1972 |
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