Sanlam Cape Town Marathon (2019)
Leland MIGET (#4087)
Finished
GUN TIME:
04:17:41
Place
3562
OF
9587
Male
2883
OF
6276
60-69
55
OF
272
NET TIME:
04:16:04
Place
3593
OF
9587
Male
2904
OF
6276
60-69
57
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:54 | 00:30:31 | 3780 | 3110 | 65 | 9.82 / 06:06 | 04:47:13 |
| 10km | 00:27:45 | 00:58:18 | 3769 | 3145 | 66 | 10.29 / 05:49 | 01:38:20 |
| 15km | 00:28:25 | 01:26:45 | 3864 | 3222 | 65 | 10.37 / 05:47 | 19:30:07 |
| 20km | 00:28:33 | 01:55:19 | 3820 | 3168 | 60 | 10.4 / 05:45 | 16:15:21 |
| 21km | 00:06:18 | 02:01:38 | 3943 | 3248 | 65 | 10.35 / 05:47 | 04:15:01 |
| 25km | 00:22:55 | 02:24:35 | 3380 | 2799 | 52 | 10.37 / 05:47 | 05:07:57 |
| 30km | 00:29:42 | 02:54:19 | 2882 | 2393 | 39 | 10.32 / 05:48 | 23:57:41 |
| 35km | 00:31:47 | 03:26:07 | 3232 | 2545 | 51 | 10.18 / 05:53 | 10:39:29 |
| 40km | 00:36:27 | 04:02:36 | 4874 | 3481 | 93 | 9.89 / 06:03 | 15:35:58 |
| Finish | 00:15:03 | 04:17:40 | 5019 | 3523 | 92 | 9.8 / 06:07 | 14:31:02 |
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