Sanlam Cape Town Marathon (2019)
Aaron MABENA (#414)
Club: ATHLETICS GAUTENG NORTH
Finished
GUN TIME:
02:58:10
Place
267
OF
9587
Male
245
OF
6276
40-49
73
OF
2128
NET TIME:
02:58:07
Place
272
OF
9587
Male
250
OF
6276
40-49
73
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:14 | 00:19:16 | 242 | 224 | 63 | 15.56 / 03:51 | 13:05:58 |
| 10km | 00:19:40 | 00:38:58 | 270 | 252 | 68 | 15.39 / 03:53 | 11:25:40 |
| 15km | 00:20:18 | 00:59:17 | 322 | 299 | 74 | 15.17 / 03:57 | 13:49:19 |
| 20km | 00:20:22 | 01:19:41 | 345 | 322 | 92 | 15.05 / 03:59 | 07:23:03 |
| 21km | 00:04:33 | 01:24:15 | 410 | 384 | 119 | 14.95 / 04:00 | 07:14:18 |
| 25km | 00:17:00 | 01:41:17 | 435 | 407 | 122 | 14.8 / 04:03 | 12:24:39 |
| 30km | 00:22:24 | 02:03:42 | 418 | 388 | 118 | 14.54 / 04:07 | 16:13:45 |
| 35km | 00:22:29 | 02:26:13 | 321 | 294 | 92 | 14.36 / 04:10 | 14:22:55 |
| 40km | 00:22:20 | 02:48:35 | 207 | 187 | 58 | 14.23 / 04:12 | 09:58:37 |
| Finish | 00:09:33 | 02:58:09 | 206 | 186 | 60 | 14.17 / 04:13 | 18:28:11 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 02:58:10 | 231 | 68 | 219 |
| SA Marathon Champs | 02:58:10 | 60 | 16 | 52 |
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