Sanlam Cape Town Marathon (2019)
Lebogang MOTSHEDI (#4196)
Club: SA POLICE SERVICES NC
Finished
GUN TIME:
03:29:23
Place
994
OF
9587
Male
885
OF
6276
Senior
517
OF
2870
NET TIME:
03:28:39
Place
997
OF
9587
Male
889
OF
6276
Senior
521
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:28 | 00:23:11 | 803 | 740 | 455 | 12.93 / 04:38 | 11:53:14 |
| 10km | 00:21:53 | 00:45:06 | 735 | 681 | 427 | 13.29 / 04:30 | 17:31:48 |
| 15km | 00:22:28 | 01:07:36 | 754 | 694 | 432 | 13.31 / 04:30 | 18:30:58 |
| 20km | 00:22:55 | 01:30:33 | 923 | 848 | 513 | 13.25 / 04:31 | 06:40:35 |
| 21km | 00:04:58 | 01:35:32 | 826 | 756 | 458 | 13.18 / 04:32 | 01:32:14 |
| 25km | 00:19:06 | 01:54:40 | 1055 | 949 | 557 | 13.08 / 04:35 | 00:01:22 |
| 30km | 00:26:26 | 02:21:07 | 1460 | 1293 | 742 | 12.75 / 04:42 | 09:17:50 |
| 35km | 00:26:32 | 02:47:41 | 1162 | 1012 | 579 | 12.52 / 04:47 | 05:24:23 |
| 40km | 00:28:18 | 03:16:00 | 1369 | 1137 | 640 | 12.24 / 04:54 | 09:12:43 |
| Finish | 00:13:20 | 03:29:22 | 2896 | 2193 | 1157 | 12.06 / 04:58 | 06:06:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:29:23 | 914 | 472 | 818 |
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