Sanlam Cape Town Marathon (2019)
Abram MOYAHA (#4200)
Club: RAND ATHLETIC CLUB
Finished
GUN TIME:
03:56:16
Place
2269
OF
9587
Male
1932
OF
6276
50-59
194
OF
969
NET TIME:
03:55:40
Place
2318
OF
9587
Male
1972
OF
6276
50-59
199
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:34 | 00:25:10 | 1435 | 1304 | 112 | 11.91 / 05:02 | 17:28:33 |
| 10km | 00:24:14 | 00:49:26 | 1510 | 1369 | 116 | 12.13 / 04:56 | 15:26:08 |
| 15km | 00:24:19 | 01:13:47 | 1425 | 1300 | 107 | 12.19 / 04:55 | 07:23:49 |
| 20km | 00:23:51 | 01:37:39 | 1219 | 1108 | 88 | 12.28 / 04:52 | 02:27:41 |
| 21km | 00:05:12 | 01:42:52 | 1147 | 1041 | 83 | 12.24 / 04:53 | 06:26:14 |
| 25km | 00:19:37 | 02:02:31 | 1328 | 1197 | 101 | 12.24 / 04:54 | 09:15:53 |
| 30km | 00:24:33 | 02:27:05 | 868 | 779 | 55 | 12.23 / 04:54 | 08:57:07 |
| 35km | 00:27:13 | 02:54:20 | 1353 | 1165 | 108 | 12.04 / 04:58 | 17:31:02 |
| 40km | 00:50:36 | 03:44:58 | 9210 | 6015 | 924 | 10.66 / 05:37 | 00:48:20 |
| Finish | 00:11:15 | 03:56:15 | 949 | 799 | 63 | 10.69 / 05:36 | 13:42:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:56:16 | 2100 | 181 | 1792 |
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