Sanlam Cape Town Marathon (2019)
Nkululeko MPANZA (#4201)
Club: DURBAN RUNNER ATHLETIC CLUB
Finished
GUN TIME:
03:36:13
Place
1236
OF
9587
Male
1094
OF
6276
Senior
629
OF
2870
NET TIME:
03:35:47
Place
1263
OF
9587
Male
1119
OF
6276
Senior
644
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:35 | 00:24:01 | 1089 | 1003 | 593 | 12.48 / 04:48 | 13:14:03 |
| 10km | 00:23:04 | 00:47:06 | 1068 | 983 | 584 | 12.73 / 04:42 | 20:10:28 |
| 15km | 00:23:40 | 01:10:48 | 1153 | 1055 | 628 | 12.7 / 04:43 | 13:20:50 |
| 20km | 00:23:38 | 01:34:27 | 1139 | 1037 | 616 | 12.7 / 04:43 | 16:24:29 |
| 21km | 00:05:11 | 01:39:40 | 1124 | 1019 | 598 | 12.64 / 04:44 | 18:09:42 |
| 25km | 00:19:29 | 01:59:11 | 1230 | 1107 | 653 | 12.58 / 04:46 | 06:22:33 |
| 30km | 00:26:17 | 02:25:29 | 1405 | 1246 | 717 | 12.37 / 04:50 | 08:05:31 |
| 35km | 00:26:47 | 02:52:17 | 1232 | 1070 | 611 | 12.18 / 04:55 | 13:15:39 |
| 40km | 00:30:20 | 03:22:39 | 2146 | 1721 | 935 | 11.84 / 05:03 | 15:06:01 |
| Finish | 00:13:32 | 03:36:12 | 3126 | 2355 | 1233 | 11.68 / 05:08 | 04:49:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:36:13 | 1138 | 576 | 1011 |
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