Sanlam Cape Town Marathon (2019)
Mvuyelwa MTWA (#4213)
Club: CHILLIE RUNNING CLUB CGA
Finished
GUN TIME:
03:54:45
Place
2140
OF
9587
Male
1833
OF
6276
50-59
184
OF
969
NET TIME:
03:53:34
Place
2143
OF
9587
Male
1839
OF
6276
50-59
184
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:41 | 00:28:52 | 2965 | 2537 | 300 | 10.38 / 05:46 | 01:32:14 |
| 10km | 00:26:25 | 00:55:19 | 2698 | 2350 | 269 | 10.84 / 05:31 | 08:58:41 |
| 15km | 00:26:47 | 01:22:07 | 2690 | 2339 | 261 | 10.95 / 05:28 | 02:15:29 |
| 20km | 00:25:55 | 01:48:03 | 2144 | 1905 | 196 | 11.1 / 05:24 | 19:31:25 |
| 21km | 00:06:10 | 01:54:15 | 3582 | 2990 | 356 | 11.02 / 05:26 | 01:47:37 |
| 25km | 00:22:03 | 02:16:19 | 2740 | 2331 | 252 | 11 / 05:27 | 11:39:41 |
| 30km | 00:28:50 | 02:45:11 | 2403 | 2039 | 211 | 10.89 / 05:30 | 10:01:53 |
| 35km | 00:27:53 | 03:13:06 | 1590 | 1354 | 129 | 10.87 / 05:31 | 04:56:28 |
| 40km | 00:29:13 | 03:42:20 | 1672 | 1364 | 119 | 10.79 / 05:33 | 23:32:23 |
| Finish | 00:12:22 | 03:54:44 | 1911 | 1544 | 156 | 10.76 / 05:34 | 18:41:26 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:54:45 | 1979 | 171 | 1698 |
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