15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Carrington MUKWASI (#4222)
Club: GOODWOOD HARRIERS ATHLETIC CLUB
Finished
GUN TIME:  03:28:35
Place
968  OF 9587
Male
861  OF 6276
Senior
510  OF 2870
NET TIME:   03:28:11
Place
981  OF 9587
Male
874  OF 6276
Senior
515  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:22:14 00:22:38 746 691 431 13.25 / 04:31 18:29:20
10km 00:21:25 00:44:04 638 592 381 13.61 / 04:24 18:27:27
15km 00:22:31 01:06:37 763 702 436 13.5 / 04:26 05:19:59
20km 00:22:48 01:29:26 892 822 501 13.41 / 04:28 08:29:28
21km 00:05:01 01:34:28 892 817 490 13.33 / 04:29 17:17:50
25km 00:18:23 01:52:52 810 740 454 13.28 / 04:30 11:36:15
30km 00:25:03 02:17:57 1035 928 545 13.04 / 04:35 23:48:00
35km 00:28:30 02:46:29 1825 1530 844 12.61 / 04:45 23:03:11
40km 00:29:45 03:16:16 1907 1532 850 12.22 / 04:54 20:32:58
Finish 00:12:17 03:28:34 1823 1475 815 12.11 / 04:57 06:31:56

Custom Results

Result Time Pos Div Gen
WPA 03:28:35 363 190 321
South African Runners 03:28:35 891 465 797