Sanlam Cape Town Marathon (2019)
Pravin NADRAJAH (#4238)
Club: DHSOB ATHLETIC CLUB
Finished
GUN TIME:
03:17:15
Place
641
OF
9587
Male
577
OF
6276
40-49
186
OF
2128
NET TIME:
03:16:24
Place
630
OF
9587
Male
567
OF
6276
40-49
181
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:28 | 00:23:19 | 801 | 738 | 233 | 12.86 / 04:39 | 06:46:41 |
| 10km | 00:21:53 | 00:45:13 | 733 | 679 | 210 | 13.26 / 04:31 | 19:28:36 |
| 15km | 00:22:22 | 01:07:37 | 729 | 671 | 207 | 13.3 / 04:30 | 05:20:59 |
| 20km | 00:22:29 | 01:30:08 | 803 | 739 | 236 | 13.31 / 04:30 | 05:33:30 |
| 21km | 00:04:56 | 01:35:05 | 783 | 717 | 234 | 13.25 / 04:31 | 21:51:47 |
| 25km | 00:18:09 | 01:53:16 | 737 | 675 | 217 | 13.24 / 04:31 | 01:33:18 |
| 30km | 00:23:39 | 02:16:57 | 645 | 583 | 187 | 13.14 / 04:33 | 10:13:39 |
| 35km | 00:24:02 | 02:41:00 | 533 | 474 | 160 | 13.04 / 04:36 | 17:04:22 |
| 40km | 00:25:23 | 03:06:24 | 645 | 558 | 188 | 12.87 / 04:39 | 21:36:26 |
| Finish | 00:10:49 | 03:17:14 | 693 | 599 | 198 | 12.8 / 04:41 | 11:40:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:17:15 | 582 | 174 | 528 |
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