15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Ntombentsha NAZO (#4246)
Club: IKAMVA ATHLETICS CLUB
Finished
GUN TIME:  04:00:42
Place
2616  OF 9587
Female
419  OF 3311
Senior
258  OF 1697
NET TIME:   03:59:27
Place
2643  OF 9587
Female
424  OF 3311
Senior
263  OF 1697

Run

Location Split Race Time Pos Female Senior Speed/Pace TOD
5km 00:27:15 00:28:30 2736 372 225 10.52 / 05:42 11:25:12
10km 00:27:01 00:55:32 3132 450 275 10.8 / 05:33 15:42:14
15km 00:27:34 01:23:07 3264 481 301 10.82 / 05:32 07:03:09
20km 00:27:33 01:50:41 3187 468 296 10.84 / 05:32 15:00:43
21km 00:06:01 01:56:44 3097 468 292 10.79 / 05:33 05:40:06
25km 00:22:28 02:19:14 3052 494 308 10.77 / 05:34 04:35:56
30km 00:29:17 02:48:32 2643 434 269 10.67 / 05:37 04:41:54
35km 00:29:50 03:18:23 2421 443 261 10.58 / 05:40 01:55:06
40km 00:29:50 03:48:15 1957 385 234 10.51 / 05:42 08:18:17
Finish 00:12:24 04:00:41 1952 383 240 10.49 / 05:43 11:04:03

Custom Results

Result Time Pos Div Gen
South African Runners 04:00:42 2429 237 389