Sanlam Cape Town Marathon (2019)
Ntombentsha NAZO (#4246)
Club: IKAMVA ATHLETICS CLUB
Finished
GUN TIME:
04:00:42
Place
2616
OF
9587
Female
419
OF
3311
Senior
258
OF
1697
NET TIME:
03:59:27
Place
2643
OF
9587
Female
424
OF
3311
Senior
263
OF
1697
Run
Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5km | 00:27:15 | 00:28:30 | 2736 | 372 | 225 | 10.52 / 05:42 | 11:25:12 |
10km | 00:27:01 | 00:55:32 | 3132 | 450 | 275 | 10.8 / 05:33 | 15:42:14 |
15km | 00:27:34 | 01:23:07 | 3264 | 481 | 301 | 10.82 / 05:32 | 07:03:09 |
20km | 00:27:33 | 01:50:41 | 3187 | 468 | 296 | 10.84 / 05:32 | 15:00:43 |
21km | 00:06:01 | 01:56:44 | 3097 | 468 | 292 | 10.79 / 05:33 | 05:40:06 |
25km | 00:22:28 | 02:19:14 | 3052 | 494 | 308 | 10.77 / 05:34 | 04:35:56 |
30km | 00:29:17 | 02:48:32 | 2643 | 434 | 269 | 10.67 / 05:37 | 04:41:54 |
35km | 00:29:50 | 03:18:23 | 2421 | 443 | 261 | 10.58 / 05:40 | 01:55:06 |
40km | 00:29:50 | 03:48:15 | 1957 | 385 | 234 | 10.51 / 05:42 | 08:18:17 |
Finish | 00:12:24 | 04:00:41 | 1952 | 383 | 240 | 10.49 / 05:43 | 11:04:03 |
Custom Results
Result | Time | Pos | Div | Gen |
---|---|---|---|---|
South African Runners | 04:00:42 | 2429 | 237 | 389 |
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