Sanlam Cape Town Marathon (2019)
Mthokozisi NCUBE (#4247)
Club: DBSA ATHLETICS
Finished
GUN TIME:
03:00:13
Place
312
OF
9587
Male
287
OF
6276
40-49
85
OF
2128
NET TIME:
02:59:31
Place
298
OF
9587
Male
275
OF
6276
40-49
83
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:50 | 00:21:32 | 466 | 436 | 128 | 13.92 / 04:18 | 10:21:34 |
| 10km | 00:20:19 | 00:41:52 | 381 | 357 | 100 | 14.32 / 04:11 | 02:35:14 |
| 15km | 00:20:47 | 01:02:40 | 414 | 388 | 112 | 14.35 / 04:10 | 03:16:03 |
| 20km | 00:20:42 | 01:23:23 | 404 | 377 | 111 | 14.38 / 04:10 | 13:53:26 |
| 21km | 00:04:33 | 01:27:58 | 403 | 377 | 116 | 14.32 / 04:11 | 19:24:40 |
| 25km | 00:16:25 | 01:44:24 | 312 | 290 | 86 | 14.36 / 04:10 | 23:21:07 |
| 30km | 00:21:21 | 02:05:47 | 273 | 253 | 75 | 14.3 / 04:11 | 03:45:49 |
| 35km | 00:22:42 | 02:28:30 | 345 | 314 | 98 | 14.13 / 04:14 | 21:11:53 |
| 40km | 00:22:21 | 02:50:52 | 209 | 188 | 59 | 14.04 / 04:16 | 09:47:35 |
| Finish | 00:09:18 | 03:00:12 | 166 | 150 | 48 | 14.01 / 04:16 | 18:20:14 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:00:13 | 276 | 80 | 261 |
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