Sanlam Cape Town Marathon (2019)
Ndivhuho NDOU (#4262)
Club: CORRECTIONAL SERVICES PTA
Finished
GUN TIME:
03:35:13
Place
1204
OF
9587
Male
1067
OF
6276
40-49
354
OF
2128
NET TIME:
03:34:34
Place
1205
OF
9587
Male
1070
OF
6276
40-49
352
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:21 | 00:24:00 | 1031 | 950 | 309 | 12.49 / 04:48 | 12:07:22 |
| 10km | 00:23:48 | 00:47:49 | 1314 | 1195 | 380 | 12.54 / 04:46 | 23:37:51 |
| 15km | 00:24:16 | 01:12:06 | 1380 | 1259 | 408 | 12.48 / 04:48 | 22:42:08 |
| 20km | 00:24:10 | 01:36:18 | 1366 | 1243 | 404 | 12.46 / 04:48 | 03:13:00 |
| 21km | 00:05:17 | 01:41:36 | 1299 | 1173 | 384 | 12.4 / 04:50 | 09:04:58 |
| 25km | 00:19:34 | 02:01:11 | 1292 | 1166 | 381 | 12.37 / 04:50 | 11:34:34 |
| 30km | 00:25:33 | 02:26:46 | 1175 | 1047 | 337 | 12.26 / 04:53 | 02:53:28 |
| 35km | 00:26:48 | 02:53:35 | 1240 | 1077 | 357 | 12.09 / 04:57 | 10:30:18 |
| 40km | 00:29:27 | 03:23:04 | 1768 | 1434 | 482 | 11.81 / 05:04 | 18:43:06 |
| Finish | 00:12:06 | 03:35:12 | 1638 | 1325 | 444 | 11.73 / 05:06 | 15:08:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:35:13 | 1108 | 332 | 986 |
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