Sanlam Cape Town Marathon (2019)
Zibusiso NGWENYA (#4291)
Club: HOPEFIELD
Finished
GUN TIME:
03:35:17
Place
1207
OF
9587
Male
1070
OF
6276
40-49
356
OF
2128
NET TIME:
03:35:01
Place
1225
OF
9587
Male
1089
OF
6276
40-49
360
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:27 | 00:21:43 | 620 | 575 | 177 | 13.81 / 04:20 | 21:15:05 |
| 10km | 00:22:21 | 00:44:05 | 863 | 798 | 249 | 13.6 / 04:24 | 19:54:07 |
| 15km | 00:23:23 | 01:07:29 | 1051 | 967 | 308 | 13.33 / 04:29 | 22:37:32 |
| 20km | 00:23:01 | 01:30:32 | 953 | 875 | 279 | 13.25 / 04:31 | 00:27:14 |
| 21km | 00:05:06 | 01:35:39 | 1005 | 915 | 300 | 13.17 / 04:33 | 01:52:21 |
| 25km | 00:20:39 | 01:56:20 | 1810 | 1606 | 529 | 12.89 / 04:39 | 08:26:22 |
| 30km | 00:27:45 | 02:24:06 | 1879 | 1637 | 537 | 12.48 / 04:48 | 12:57:29 |
| 35km | 00:27:05 | 02:51:13 | 1318 | 1135 | 373 | 12.26 / 04:53 | 20:24:35 |
| 40km | 00:30:17 | 03:21:32 | 2136 | 1714 | 574 | 11.9 / 05:02 | 05:11:34 |
| Finish | 00:13:43 | 03:35:16 | 3364 | 2515 | 858 | 11.73 / 05:06 | 07:18:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:35:17 | 460 | 134 | 407 |
| South African Runners | 03:35:17 | 1110 | 334 | 988 |
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