Sanlam Cape Town Marathon (2019)
Thapelo NHLAPO (#4296)
Club: LEGOGOTE VILLAGERS
Finished
GUN TIME:
03:55:00
Place
2154
OF
9587
Male
1844
OF
6276
50-59
189
OF
969
NET TIME:
03:53:56
Place
2179
OF
9587
Male
1865
OF
6276
50-59
189
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:31 | 00:26:36 | 1862 | 1663 | 161 | 11.27 / 05:19 | 10:39:58 |
| 10km | 00:24:55 | 00:51:33 | 1842 | 1656 | 163 | 11.63 / 05:09 | 15:34:55 |
| 15km | 00:25:36 | 01:17:11 | 2023 | 1810 | 177 | 11.66 / 05:08 | 14:40:33 |
| 20km | 00:25:48 | 01:43:01 | 2093 | 1862 | 190 | 11.64 / 05:09 | 13:26:23 |
| 21km | 00:05:47 | 01:48:49 | 2360 | 2068 | 219 | 11.57 / 05:10 | 23:42:11 |
| 25km | 00:22:13 | 02:11:03 | 2866 | 2424 | 263 | 11.44 / 05:14 | 13:21:05 |
| 30km | 00:29:44 | 02:40:48 | 2894 | 2400 | 272 | 11.19 / 05:21 | 04:04:11 |
| 35km | 00:30:10 | 03:11:00 | 2568 | 2086 | 224 | 10.99 / 05:27 | 02:27:42 |
| 40km | 00:31:21 | 03:42:23 | 2567 | 2028 | 221 | 10.79 / 05:33 | 02:39:05 |
| Finish | 00:12:35 | 03:54:59 | 2123 | 1685 | 170 | 10.74 / 05:34 | 16:15:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:55:00 | 1993 | 176 | 1709 |
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