Sanlam Cape Town Marathon (2019)
Florence MOLAWA (#438)
Club: ATHLETICS VAAL TRIANGLE
Finished
GUN TIME:
03:45:56
Place
1646
OF
9587
Female
198
OF
3311
50-59
10
OF
440
NET TIME:
03:45:55
Place
1696
OF
9587
Female
210
OF
3311
50-59
10
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:32 | 00:23:33 | 1079 | 84 | 6 | 12.73 / 04:42 | 14:13:35 |
| 10km | 00:24:50 | 00:48:25 | 1807 | 179 | 10 | 12.39 / 04:50 | 08:38:27 |
| 15km | 00:24:59 | 01:13:25 | 1723 | 167 | 9 | 12.25 / 04:53 | 05:13:28 |
| 20km | 00:24:53 | 01:38:20 | 1682 | 163 | 6 | 12.2 / 04:55 | 20:35:02 |
| 21km | 00:05:42 | 01:44:03 | 2125 | 247 | 16 | 12.1 / 04:57 | 00:27:25 |
| 25km | 00:20:24 | 02:04:28 | 1667 | 178 | 9 | 12.05 / 04:58 | 01:21:10 |
| 30km | 00:30:16 | 02:34:46 | 3109 | 552 | 56 | 11.63 / 05:09 | 10:31:28 |
| 35km | 00:28:35 | 03:03:22 | 1855 | 305 | 18 | 11.45 / 05:14 | 19:50:04 |
| 40km | 00:29:29 | 03:32:53 | 1785 | 340 | 25 | 11.27 / 05:19 | 13:42:55 |
| Finish | 00:13:00 | 03:45:55 | 2555 | 585 | 56 | 11.18 / 05:21 | 22:05:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:45:56 | 1518 | 10 | 181 |
| SA Marathon Champs | 03:45:56 | 99 | 5 | 37 |
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