Sanlam Cape Town Marathon (2019)
Jann PENFOLD (#4393)
Club: DURBANVILLE ATHLETIC CLUB
Finished
GUN TIME:
04:00:18
Place
2594
OF
9587
Female
415
OF
3311
40-49
113
OF
1089
NET TIME:
03:59:42
Place
2665
OF
9587
Female
431
OF
3311
40-49
118
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:32 | 00:27:07 | 2354 | 300 | 85 | 11.06 / 05:25 | 10:27:09 |
| 10km | 00:26:57 | 00:54:06 | 3088 | 440 | 122 | 11.08 / 05:24 | 14:37:28 |
| 15km | 00:26:37 | 01:20:44 | 2571 | 323 | 87 | 11.14 / 05:22 | 17:44:06 |
| 20km | 00:27:05 | 01:47:51 | 2832 | 387 | 103 | 11.12 / 05:23 | 00:37:53 |
| 21km | 00:06:03 | 01:53:55 | 3177 | 494 | 137 | 11.05 / 05:25 | 15:53:57 |
| 25km | 00:22:40 | 02:16:37 | 3226 | 535 | 150 | 10.97 / 05:27 | 23:56:39 |
| 30km | 00:29:35 | 02:46:15 | 2833 | 476 | 136 | 10.82 / 05:32 | 18:02:56 |
| 35km | 00:30:18 | 03:16:33 | 2630 | 505 | 150 | 10.68 / 05:36 | 06:09:55 |
| 40km | 00:30:36 | 03:47:11 | 2255 | 450 | 135 | 10.56 / 05:40 | 09:57:13 |
| Finish | 00:13:05 | 04:00:17 | 2618 | 607 | 173 | 10.51 / 05:42 | 14:36:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:00:18 | 1068 | 56 | 177 |
| South African Runners | 04:00:18 | 2410 | 106 | 386 |
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