Sanlam Cape Town Marathon (2019)
Thomas MOSES (#440)
Club: BOLAND ATHLETICS
Finished
GUN TIME:
03:47:53
Place
1739
OF
9587
Male
1520
OF
6276
60-69
19
OF
272
NET TIME:
03:47:52
Place
1794
OF
9587
Male
1565
OF
6276
60-69
19
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:50 | 00:21:51 | 681 | 632 | 4 | 13.72 / 04:22 | 16:55:13 |
| 10km | 00:22:30 | 00:44:22 | 909 | 841 | 6 | 13.51 / 04:26 | 13:04:25 |
| 15km | 00:23:48 | 01:08:11 | 1188 | 1087 | 9 | 13.19 / 04:32 | 19:01:34 |
| 20km | 00:25:07 | 01:33:20 | 1776 | 1603 | 16 | 12.85 / 04:40 | 23:50:02 |
| 21km | 00:05:45 | 01:39:07 | 2302 | 2020 | 23 | 12.71 / 04:43 | 14:29:09 |
| 25km | 00:21:23 | 02:00:32 | 2261 | 1963 | 25 | 12.44 / 04:49 | 09:23:54 |
| 30km | 00:30:35 | 02:31:08 | 3244 | 2649 | 48 | 11.9 / 05:02 | 06:11:10 |
| 35km | 00:30:58 | 03:02:08 | 2921 | 2337 | 47 | 11.52 / 05:12 | 19:35:30 |
| 40km | 00:32:11 | 03:34:20 | 2874 | 2243 | 45 | 11.19 / 05:21 | 09:11:02 |
| Finish | 00:13:31 | 03:47:52 | 3098 | 2332 | 47 | 11.08 / 05:24 | 06:51:14 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:47:53 | 1603 | 17 | 1403 |
| SA Marathon Champs | 03:47:53 | 100 | 6 | 63 |
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