Sanlam Cape Town Marathon (2019)
Adolphina PHIRI (#4405)
Club: AEROBIC 4 ALL
Finished
GUN TIME:
03:51:37
Place
1916
OF
9587
Female
258
OF
3311
Senior
159
OF
1697
NET TIME:
03:50:53
Place
1953
OF
9587
Female
264
OF
3311
Senior
164
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:42 | 00:26:26 | 1947 | 215 | 135 | 11.34 / 05:17 | 18:19:49 |
| 10km | 00:25:05 | 00:51:33 | 1929 | 205 | 134 | 11.63 / 05:09 | 20:44:55 |
| 15km | 00:25:45 | 01:17:20 | 2095 | 222 | 140 | 11.63 / 05:09 | 17:34:02 |
| 20km | 00:26:03 | 01:43:24 | 2201 | 245 | 156 | 11.6 / 05:10 | 22:13:26 |
| 21km | 00:05:41 | 01:49:07 | 2103 | 243 | 158 | 11.54 / 05:11 | 22:45:49 |
| 25km | 00:20:58 | 02:10:07 | 1978 | 233 | 152 | 11.52 / 05:12 | 18:16:49 |
| 30km | 00:29:51 | 02:39:59 | 2934 | 505 | 302 | 11.25 / 05:19 | 07:50:01 |
| 35km | 00:28:11 | 03:08:11 | 1711 | 261 | 170 | 11.15 / 05:22 | 05:48:13 |
| 40km | 00:30:44 | 03:38:56 | 2304 | 465 | 281 | 10.96 / 05:28 | 13:22:19 |
| Finish | 00:12:38 | 03:51:36 | 2170 | 456 | 283 | 10.9 / 05:30 | 16:14:58 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:51:37 | 1769 | 142 | 236 |
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