Sanlam Cape Town Marathon (2019)
Sifiso RADEBE (#4449)
Club: NEDBANK RUNNING CLUB WP
Finished
GUN TIME:
03:19:37
Place
708
OF
9587
Male
640
OF
6276
Senior
388
OF
2870
NET TIME:
03:18:51
Place
698
OF
9587
Male
631
OF
6276
Senior
387
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:55 | 00:21:41 | 481 | 449 | 293 | 13.82 / 04:20 | 01:15:03 |
| 10km | 00:21:24 | 00:43:06 | 634 | 589 | 379 | 13.91 / 04:18 | 02:06:29 |
| 15km | 00:21:16 | 01:04:24 | 516 | 485 | 310 | 13.97 / 04:17 | 06:07:46 |
| 20km | 00:20:49 | 01:25:14 | 426 | 399 | 261 | 14.07 / 04:15 | 23:01:57 |
| 21km | 00:04:32 | 01:29:48 | 397 | 371 | 240 | 14.02 / 04:16 | 11:53:10 |
| 25km | 00:16:44 | 01:46:33 | 378 | 352 | 233 | 14.07 / 04:15 | 01:03:16 |
| 30km | 00:22:10 | 02:08:44 | 390 | 363 | 233 | 13.98 / 04:17 | 00:45:27 |
| 35km | 00:27:37 | 02:36:22 | 1463 | 1252 | 702 | 13.42 / 04:28 | 03:59:45 |
| 40km | 00:30:32 | 03:06:56 | 2236 | 1793 | 976 | 12.83 / 04:40 | 20:26:58 |
| Finish | 00:12:38 | 03:19:36 | 2187 | 1729 | 940 | 12.65 / 04:44 | 14:16:18 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:19:37 | 239 | 131 | 221 |
| South African Runners | 03:19:37 | 648 | 351 | 590 |
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