Sanlam Cape Town Marathon (2019)
Adelino RODRIGUES (#4490)
Club: BENONI NORTHERNS ATHLETIC CLUB
Finished
GUN TIME:
03:49:20
Place
1802
OF
9587
Male
1571
OF
6276
50-59
151
OF
969
NET TIME:
03:48:09
Place
1804
OF
9587
Male
1573
OF
6276
50-59
148
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:23 | 00:26:34 | 1794 | 1608 | 153 | 11.28 / 05:18 | 09:36:36 |
| 10km | 00:25:25 | 00:52:00 | 2124 | 1896 | 198 | 11.53 / 05:12 | 15:58:43 |
| 15km | 00:25:30 | 01:17:32 | 1975 | 1766 | 171 | 11.6 / 05:10 | 18:00:54 |
| 20km | 00:25:48 | 01:43:22 | 2091 | 1861 | 189 | 11.6 / 05:10 | 07:46:44 |
| 21km | 00:05:38 | 01:49:01 | 1981 | 1767 | 178 | 11.55 / 05:11 | 13:19:04 |
| 25km | 00:21:20 | 02:10:23 | 2216 | 1924 | 193 | 11.5 / 05:12 | 16:33:45 |
| 30km | 00:27:52 | 02:38:16 | 1940 | 1689 | 172 | 11.37 / 05:16 | 23:41:38 |
| 35km | 00:28:54 | 03:07:11 | 1995 | 1652 | 165 | 11.21 / 05:20 | 01:27:13 |
| 40km | 00:29:17 | 03:36:30 | 1704 | 1385 | 121 | 11.08 / 05:24 | 09:59:52 |
| Finish | 00:12:48 | 03:49:19 | 2342 | 1832 | 192 | 11.01 / 05:26 | 04:06:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:49:20 | 1660 | 140 | 1450 |
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