Sanlam Cape Town Marathon (2019)
Mario ROOS (#4497)
Club: SPARTAN HARRIERS
Finished
GUN TIME:
03:27:28
Place
923
OF
9587
Male
824
OF
6276
40-49
274
OF
2128
NET TIME:
03:26:27
Place
907
OF
9587
Male
810
OF
6276
40-49
271
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:09 | 00:25:10 | 1272 | 1157 | 376 | 11.91 / 05:02 | 12:21:52 |
| 10km | 00:24:12 | 00:49:24 | 1491 | 1351 | 435 | 12.14 / 04:56 | 19:46:06 |
| 15km | 00:24:01 | 01:13:26 | 1265 | 1153 | 372 | 12.25 / 04:53 | 09:36:48 |
| 20km | 00:24:11 | 01:37:38 | 1371 | 1248 | 407 | 12.28 / 04:52 | 09:24:21 |
| 21km | 00:05:15 | 01:42:55 | 1248 | 1127 | 367 | 12.24 / 04:54 | 11:16:18 |
| 25km | 00:19:31 | 02:02:28 | 1258 | 1133 | 368 | 12.24 / 04:53 | 21:22:30 |
| 30km | 00:24:38 | 02:27:07 | 896 | 804 | 259 | 12.23 / 04:54 | 00:33:49 |
| 35km | 00:25:31 | 02:52:39 | 875 | 769 | 257 | 12.16 / 04:55 | 05:56:02 |
| 40km | 00:24:12 | 03:16:53 | 432 | 382 | 128 | 12.18 / 04:55 | 03:20:15 |
| Finish | 00:10:32 | 03:27:27 | 559 | 484 | 162 | 12.17 / 04:55 | 05:17:29 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:27:28 | 342 | 109 | 305 |
| South African Runners | 03:27:28 | 848 | 259 | 761 |
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