Sanlam Cape Town Marathon (2019)
Phumlani ROTO (#4502)
Club: RCS GUGULETU AC
Finished
GUN TIME:
03:35:42
Place
1217
OF
9587
Male
1077
OF
6276
Senior
620
OF
2870
NET TIME:
03:34:23
Place
1199
OF
9587
Male
1066
OF
6276
Senior
619
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:32 | 00:25:51 | 1407 | 1278 | 733 | 11.6 / 05:10 | 15:09:13 |
| 10km | 00:24:36 | 00:50:28 | 1695 | 1528 | 871 | 11.88 / 05:02 | 13:50:30 |
| 15km | 00:24:27 | 01:14:57 | 1506 | 1371 | 791 | 12 / 04:59 | 05:41:39 |
| 20km | 00:23:57 | 01:38:55 | 1277 | 1162 | 683 | 12.13 / 04:56 | 13:28:57 |
| 21km | 00:05:25 | 01:44:21 | 1537 | 1391 | 795 | 12.07 / 04:58 | 06:44:24 |
| 25km | 00:19:18 | 02:03:41 | 1151 | 1036 | 605 | 12.12 / 04:56 | 14:23:44 |
| 30km | 00:24:49 | 02:28:32 | 969 | 871 | 516 | 12.11 / 04:57 | 20:35:14 |
| 35km | 00:26:27 | 02:55:00 | 1145 | 996 | 567 | 11.99 / 05:00 | 18:51:43 |
| 40km | 00:28:59 | 03:24:01 | 1594 | 1307 | 737 | 11.76 / 05:06 | 02:04:03 |
| Finish | 00:11:39 | 03:35:41 | 1230 | 1021 | 583 | 11.71 / 05:07 | 20:19:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:35:42 | 466 | 244 | 411 |
| South African Runners | 03:35:42 | 1120 | 567 | 995 |
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