Sanlam Cape Town Marathon (2019)
Max SCHAFER (#4532)
Finished
GUN TIME:
03:57:58
Place
2378
OF
9587
Male
2012
OF
6276
50-59
206
OF
969
NET TIME:
03:57:04
Place
2421
OF
9587
Male
2053
OF
6276
50-59
211
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:38 | 00:26:33 | 1921 | 1712 | 172 | 11.29 / 05:18 | 09:16:35 |
| 10km | 00:24:49 | 00:51:24 | 1801 | 1623 | 157 | 11.67 / 05:08 | 18:58:06 |
| 15km | 00:25:21 | 01:16:47 | 1901 | 1710 | 165 | 11.72 / 05:07 | 22:06:49 |
| 20km | 00:25:24 | 01:42:12 | 1900 | 1703 | 166 | 11.74 / 05:06 | 23:52:14 |
| 21km | 00:05:40 | 01:47:54 | 2054 | 1822 | 181 | 11.67 / 05:08 | 05:51:16 |
| 25km | 00:20:58 | 02:08:53 | 1980 | 1747 | 171 | 11.63 / 05:09 | 15:18:56 |
| 30km | 00:29:49 | 02:38:44 | 2922 | 2420 | 276 | 11.33 / 05:17 | 01:42:06 |
| 35km | 00:32:03 | 03:10:48 | 3342 | 2623 | 326 | 11 / 05:27 | 02:27:30 |
| 40km | 00:33:23 | 03:44:13 | 3368 | 2569 | 312 | 10.7 / 05:36 | 09:44:15 |
| Finish | 00:13:43 | 03:57:57 | 3366 | 2517 | 292 | 10.61 / 05:39 | 03:41:19 |
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