Sanlam Cape Town Marathon (2019)
Liesl SCHOEMAN (#4538)
Club: POLOKWANE ATHLETIC CLUB
Finished
GUN TIME:
04:19:11
Place
3667
OF
9587
Female
718
OF
3311
40-49
210
OF
1089
NET TIME:
04:16:57
Place
3657
OF
9587
Female
712
OF
3311
40-49
209
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:11 | 00:33:25 | 5339 | 1216 | 372 | 8.97 / 06:41 | 08:30:07 |
| 10km | 00:32:04 | 01:05:29 | 6883 | 1832 | 599 | 9.16 / 06:32 | 09:02:11 |
| 15km | 00:32:29 | 01:37:59 | 6382 | 1585 | 506 | 9.18 / 06:31 | 18:54:41 |
| 20km | 00:31:49 | 02:09:49 | 5805 | 1369 | 433 | 9.24 / 06:29 | 16:09:51 |
| 21km | 00:06:41 | 02:16:31 | 4954 | 1061 | 316 | 9.22 / 06:30 | 17:23:14 |
| 25km | 00:24:51 | 02:41:24 | 4648 | 978 | 299 | 9.29 / 06:27 | 20:24:47 |
| 30km | 00:28:55 | 03:10:21 | 2449 | 378 | 111 | 9.45 / 06:20 | 09:23:43 |
| 35km | 00:27:49 | 03:38:11 | 1556 | 230 | 67 | 9.62 / 06:14 | 11:01:33 |
| 40km | 00:28:56 | 04:07:09 | 1583 | 284 | 86 | 9.71 / 06:10 | 09:17:11 |
| Finish | 00:12:00 | 04:19:10 | 1505 | 283 | 82 | 9.74 / 06:09 | 16:42:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:19:11 | 3421 | 195 | 668 |
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