Sanlam Cape Town Marathon (2019)
John SERETSE (#4567)
Club: SESHENG ATHLETIC CLUB
Finished
GUN TIME:
03:38:10
Place
1347
OF
9587
Male
1190
OF
6276
50-59
106
OF
969
NET TIME:
03:36:58
Place
1315
OF
9587
Male
1164
OF
6276
50-59
103
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:42 | 00:26:55 | 1945 | 1731 | 177 | 11.14 / 05:23 | 15:50:17 |
| 10km | 00:24:12 | 00:51:08 | 1485 | 1345 | 115 | 11.73 / 05:06 | 13:51:10 |
| 15km | 00:25:16 | 01:16:25 | 1834 | 1653 | 154 | 11.77 / 05:05 | 06:06:27 |
| 20km | 00:24:24 | 01:40:51 | 1457 | 1325 | 114 | 11.89 / 05:02 | 01:20:53 |
| 21km | 00:05:43 | 01:46:35 | 2194 | 1931 | 200 | 11.82 / 05:04 | 19:29:57 |
| 25km | 00:19:40 | 02:06:16 | 1355 | 1220 | 104 | 11.87 / 05:03 | 13:36:19 |
| 30km | 00:26:17 | 02:32:35 | 1401 | 1242 | 111 | 11.79 / 05:05 | 04:49:17 |
| 35km | 00:26:11 | 02:58:47 | 1064 | 926 | 82 | 11.74 / 05:06 | 11:02:09 |
| 40km | 00:27:32 | 03:26:21 | 1130 | 953 | 81 | 11.63 / 05:09 | 20:43:03 |
| Finish | 00:11:47 | 03:38:09 | 1342 | 1102 | 91 | 11.57 / 05:10 | 06:48:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:38:10 | 1243 | 100 | 1101 |
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