15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Don SHAW (#4576)
Club: HILTON HARRIERS ATHLETICS CLUB
Finished
GUN TIME:  05:04:22
Place
6878  OF 9587
Male
4941  OF 6276
60-69
168  OF 272
NET TIME:   05:02:17
Place
6947  OF 9587
Male
4981  OF 6276
60-69
169  OF 272

Run

Location Split Race Time Pos Male 60-69 Speed/Pace TOD
5km 00:34:25 00:36:30 7938 5504 202 8.21 / 07:18 09:53:12
10km 00:31:18 01:07:49 6154 4652 149 8.84 / 06:46 08:54:32
15km 00:31:39 01:39:30 5817 4486 140 9.04 / 06:38 08:49:32
20km 00:32:02 02:11:33 5941 4520 146 9.12 / 06:34 14:54:55
21km 00:06:52 02:18:26 5522 4262 120 9.1 / 06:35 06:18:29
25km 00:25:33 02:44:01 5150 3981 104 9.14 / 06:33 13:44:03
30km 00:36:48 03:20:50 6380 4624 147 8.96 / 06:41 05:14:12
35km 00:43:11 04:04:03 7896 5343 206 8.6 / 06:58 18:27:25
40km 00:43:19 04:47:23 7572 5131 193 8.35 / 07:11 07:27:25
Finish 00:16:56 05:04:21 6878 4709 156 8.29 / 07:13 17:51:03

Custom Results

Result Time Pos Div Gen
South African Runners 05:04:22 6442 149 4618