Sanlam Cape Town Marathon (2019)
Ningi SHOBA (#4584)
Club: OPENSERVE AC
Finished
GUN TIME:
04:35:34
Place
4755
OF
9587
Female
1093
OF
3311
40-49
336
OF
1089
NET TIME:
04:34:11
Place
4858
OF
9587
Female
1135
OF
3311
40-49
351
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:39 | 00:31:02 | 4315 | 845 | 242 | 9.66 / 06:12 | 02:11:04 |
| 10km | 00:29:44 | 01:00:48 | 5011 | 1034 | 307 | 9.86 / 06:04 | 01:40:50 |
| 15km | 00:30:53 | 01:31:42 | 5247 | 1116 | 336 | 9.81 / 06:06 | 10:31:44 |
| 20km | 00:31:26 | 02:03:10 | 5546 | 1269 | 402 | 9.74 / 06:09 | 11:49:52 |
| 21km | 00:07:13 | 02:10:24 | 6473 | 1675 | 548 | 9.66 / 06:12 | 11:20:26 |
| 25km | 00:27:37 | 02:38:03 | 6517 | 1722 | 576 | 9.49 / 06:19 | 17:08:05 |
| 30km | 00:33:58 | 03:12:02 | 4955 | 1181 | 381 | 9.37 / 06:24 | 18:55:24 |
| 35km | 00:33:27 | 03:45:30 | 4006 | 958 | 301 | 9.31 / 06:26 | 08:35:32 |
| 40km | 00:36:10 | 04:21:42 | 4706 | 1321 | 430 | 9.17 / 06:32 | 02:11:44 |
| Finish | 00:13:50 | 04:35:33 | 3526 | 916 | 289 | 9.16 / 06:32 | 06:12:15 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:35:34 | 4438 | 312 | 1016 |
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