Sanlam Cape Town Marathon (2019)
Lindsay VAN ASWAGEN (#459)
Club: CENTRAL GAUTENG ATHLETICS
Finished
GUN TIME:
03:06:34
Place
408
OF
9587
Female
33
OF
3311
50-59
1
OF
440
NET TIME:
03:06:32
Place
411
OF
9587
Female
33
OF
3311
50-59
1
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:29 | 00:21:31 | 628 | 46 | 2 | 13.93 / 04:18 | 00:38:14 |
| 10km | 00:21:45 | 00:43:17 | 698 | 49 | 2 | 13.85 / 04:19 | 11:16:40 |
| 15km | 00:22:03 | 01:05:22 | 671 | 52 | 1 | 13.76 / 04:21 | 07:15:24 |
| 20km | 00:21:31 | 01:26:54 | 569 | 40 | 1 | 13.8 / 04:20 | 13:16:56 |
| 21km | 00:04:46 | 01:31:42 | 610 | 49 | 1 | 13.73 / 04:22 | 07:35:04 |
| 25km | 00:17:05 | 01:48:49 | 465 | 33 | 1 | 13.78 / 04:21 | 20:45:31 |
| 30km | 00:22:27 | 02:11:18 | 423 | 32 | 1 | 13.7 / 04:22 | 09:01:20 |
| 35km | 00:22:29 | 02:33:48 | 320 | 27 | 1 | 13.65 / 04:23 | 16:10:30 |
| 40km | 00:22:51 | 02:56:41 | 256 | 24 | 1 | 13.58 / 04:25 | 01:46:43 |
| Finish | 00:09:51 | 03:06:33 | 295 | 32 | 1 | 13.53 / 04:25 | 06:09:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:06:34 | 361 | 1 | 23 |
| SA Marathon Champs | 03:06:34 | 71 | 1 | 16 |
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