Sanlam Cape Town Marathon (2019)
Stella SIHLANGULA (#4602)
Club: RCS GUGULETU AC
Finished
GUN TIME:
04:38:59
Place
4999
OF
9587
Female
1183
OF
3311
40-49
372
OF
1089
NET TIME:
04:37:31
Place
5126
OF
9587
Female
1226
OF
3311
40-49
390
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:50 | 00:33:18 | 5856 | 1437 | 454 | 9 / 06:39 | 15:06:40 |
| 10km | 00:31:58 | 01:05:17 | 6807 | 1802 | 586 | 9.18 / 06:31 | 05:48:39 |
| 15km | 00:33:24 | 01:38:43 | 7019 | 1872 | 606 | 9.11 / 06:34 | 20:22:05 |
| 20km | 00:33:13 | 02:11:58 | 6696 | 1748 | 566 | 9.09 / 06:35 | 08:48:40 |
| 21km | 00:07:13 | 02:19:13 | 6502 | 1686 | 554 | 9.05 / 06:37 | 06:55:55 |
| 25km | 00:26:59 | 02:46:13 | 6116 | 1553 | 507 | 9.02 / 06:38 | 19:49:36 |
| 30km | 00:34:45 | 03:21:00 | 5365 | 1336 | 434 | 8.95 / 06:42 | 19:44:22 |
| 35km | 00:32:30 | 03:53:31 | 3545 | 780 | 235 | 8.99 / 06:40 | 00:03:33 |
| 40km | 00:32:18 | 04:25:50 | 2920 | 648 | 196 | 9.02 / 06:38 | 04:49:13 |
| Finish | 00:13:07 | 04:38:58 | 2664 | 627 | 183 | 9.05 / 06:37 | 13:15:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:38:59 | 2181 | 188 | 529 |
| South African Runners | 04:38:59 | 4665 | 344 | 1099 |
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