15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Vondra SINGLETON (#4611)
Club: WORCESTER ATHLETICS CLUB
Finished
GUN TIME:  04:30:17
Place
4425  OF 9587
Female
974  OF 3311
50-59
106  OF 440
NET TIME:   04:28:50
Place
4487  OF 9587
Female
994  OF 3311
50-59
109  OF 440

Run

Location Split Race Time Pos Female 50-59 Speed/Pace TOD
5km 00:29:06 00:30:34 3959 738 79 9.81 / 06:06 02:57:16
10km 00:27:32 00:58:08 3595 576 58 10.32 / 05:48 07:08:10
15km 00:28:15 01:26:24 3757 613 65 10.41 / 05:45 12:39:46
20km 00:29:45 01:56:11 4503 878 90 10.32 / 05:48 08:19:33
21km 00:06:37 02:02:50 4778 996 112 10.25 / 05:50 19:19:32
25km 00:25:18 02:28:09 4962 1102 121 10.12 / 05:55 04:41:32
30km 00:34:35 03:02:46 5281 1308 150 9.84 / 06:05 16:32:48
35km 00:35:37 03:38:24 5074 1370 152 9.61 / 06:14 10:01:46
40km 00:37:02 04:15:28 5221 1532 172 9.39 / 06:23 02:05:30
Finish 00:14:47 04:30:16 4701 1368 149 9.34 / 06:25 12:06:59

Custom Results

Result Time Pos Div Gen
South African Runners 04:30:17 4125 98 902