Sanlam Cape Town Marathon (2019)
Amy Jo TAORMINA (#4695)
Finished
GUN TIME:
04:13:46
Place
3312
OF
9587
Female
606
OF
3311
40-49
173
OF
1089
NET TIME:
04:12:54
Place
3376
OF
9587
Female
631
OF
3311
40-49
181
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:00 | 00:30:52 | 4555 | 922 | 267 | 9.71 / 06:10 | 13:50:55 |
| 10km | 00:28:29 | 00:59:23 | 4252 | 785 | 234 | 10.1 / 05:56 | 04:52:45 |
| 15km | 00:28:31 | 01:27:56 | 3921 | 662 | 185 | 10.23 / 05:51 | 21:11:18 |
| 20km | 00:30:31 | 01:58:28 | 4947 | 1024 | 315 | 10.12 / 05:55 | 21:15:10 |
| 21km | 00:06:09 | 02:04:39 | 3530 | 583 | 168 | 10.1 / 05:56 | 22:58:01 |
| 25km | 00:22:50 | 02:27:30 | 3317 | 567 | 165 | 10.16 / 05:54 | 18:50:52 |
| 30km | 00:29:38 | 02:57:10 | 2852 | 480 | 137 | 10.15 / 05:54 | 11:43:52 |
| 35km | 00:30:49 | 03:28:01 | 2866 | 569 | 168 | 10.09 / 05:56 | 09:28:03 |
| 40km | 00:32:29 | 04:00:31 | 2983 | 676 | 204 | 9.97 / 06:00 | 17:33:53 |
| Finish | 00:13:13 | 04:13:45 | 2777 | 660 | 197 | 9.95 / 06:01 | 21:43:47 |
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