15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Nontsikelelo TEMBELA (#4704)
Club: DURBANVILLE ATHLETIC CLUB
Finished
GUN TIME:  03:55:18
Place
2177  OF 9587
Female
315  OF 3311
Senior
197  OF 1697
NET TIME:   03:54:12
Place
2198  OF 9587
Female
317  OF 3311
Senior
199  OF 1697

Run

Location Split Race Time Pos Female Senior Speed/Pace TOD
5km 00:26:55 00:28:01 2534 331 203 10.7 / 05:36 14:44:44
10km 00:26:04 00:54:07 2474 300 191 11.08 / 05:24 08:30:49
15km 00:26:25 01:20:34 2448 294 187 11.17 / 05:22 02:50:36
20km 00:26:10 01:46:45 2260 257 164 11.24 / 05:20 23:43:27
21km 00:05:54 01:52:40 2727 371 236 11.18 / 05:21 12:06:02
25km 00:21:10 02:13:52 2105 261 171 11.2 / 05:21 22:33:54
30km 00:28:35 02:42:29 2274 335 211 11.07 / 05:24 00:39:11
35km 00:29:38 03:12:08 2356 429 254 10.92 / 05:29 23:42:10
40km 00:30:30 03:42:40 2214 440 265 10.77 / 05:34 04:59:22
Finish 00:12:36 03:55:17 2146 446 276 10.73 / 05:35 11:08:39

Custom Results

Result Time Pos Div Gen
WPA 03:55:18 861 80 130
South African Runners 03:55:18 2015 178 289