Sanlam Cape Town Marathon (2019)
Siraaj TOEFY (#4722)
Club: CENTRAL ATHLETIC CLUB
Finished
GUN TIME:
03:48:16
Place
1753
OF
9587
Male
1532
OF
6276
50-59
141
OF
969
NET TIME:
03:47:41
Place
1786
OF
9587
Male
1559
OF
6276
50-59
145
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:10 | 00:25:45 | 1688 | 1519 | 142 | 11.64 / 05:09 | 14:09:07 |
| 10km | 00:25:15 | 00:51:01 | 2021 | 1806 | 184 | 11.75 / 05:06 | 11:54:23 |
| 15km | 00:25:20 | 01:16:23 | 1886 | 1696 | 160 | 11.78 / 05:05 | 08:19:45 |
| 20km | 00:24:29 | 01:40:53 | 1502 | 1366 | 121 | 11.89 / 05:02 | 05:24:15 |
| 21km | 00:05:42 | 01:46:37 | 2137 | 1889 | 191 | 11.81 / 05:04 | 16:06:39 |
| 25km | 00:19:44 | 02:06:22 | 1390 | 1252 | 107 | 11.86 / 05:03 | 13:43:04 |
| 30km | 00:26:36 | 02:32:59 | 1503 | 1330 | 122 | 11.76 / 05:05 | 22:03:01 |
| 35km | 00:30:23 | 03:03:24 | 2661 | 2144 | 233 | 11.45 / 05:14 | 03:33:26 |
| 40km | 00:31:26 | 03:34:51 | 2606 | 2055 | 225 | 11.17 / 05:22 | 13:31:33 |
| Finish | 00:13:23 | 03:48:15 | 2962 | 2237 | 253 | 11.06 / 05:25 | 09:14:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:48:16 | 683 | 50 | 589 |
| South African Runners | 03:48:16 | 1615 | 131 | 1413 |
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