Sanlam Cape Town Marathon (2019)
Lesapo TSOKOLIBANE (#4740)
Club: GOLDFIELDS FET ATHLETIC CLUB
Finished
GUN TIME:
03:26:39
Place
890
OF
9587
Male
794
OF
6276
40-49
264
OF
2128
NET TIME:
03:25:59
Place
885
OF
9587
Male
791
OF
6276
40-49
259
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:28 | 00:22:08 | 623 | 578 | 178 | 13.54 / 04:25 | 16:08:50 |
| 10km | 00:22:22 | 00:44:32 | 878 | 812 | 252 | 13.46 / 04:27 | 05:24:34 |
| 15km | 00:22:47 | 01:07:21 | 873 | 803 | 253 | 13.36 / 04:29 | 16:50:43 |
| 20km | 00:22:38 | 01:30:01 | 846 | 779 | 250 | 13.32 / 04:30 | 06:56:43 |
| 21km | 00:04:48 | 01:34:51 | 638 | 586 | 182 | 13.28 / 04:31 | 08:24:53 |
| 25km | 00:18:02 | 01:52:54 | 682 | 625 | 199 | 13.28 / 04:30 | 21:22:56 |
| 30km | 00:25:40 | 02:18:35 | 1205 | 1075 | 349 | 12.98 / 04:37 | 20:11:58 |
| 35km | 00:28:22 | 02:46:59 | 1774 | 1495 | 501 | 12.57 / 04:46 | 21:07:01 |
| 40km | 00:27:46 | 03:14:47 | 1211 | 1008 | 342 | 12.32 / 04:52 | 21:31:29 |
| Finish | 00:11:50 | 03:26:38 | 1372 | 1121 | 377 | 12.22 / 04:54 | 02:10:00 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:26:39 | 818 | 249 | 733 |
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